Cycling UK Wantage | Programme of Rides and Events

Past Ride

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Wed Mar 2nd 2016

Turbo Session

Leader: Katherine Boyce	Start Time: 6:45 pm	Start Location: OMH
Description: 8 of 10
Riders: Adrian West Amanda Seddon David Talboys Des Higgs Katherine Boyce Phil Ward Sara Ward Riders = 7 Report: Amazing effort. All we did was 5 sets of 5x20-40's. 20 second sprints, 40 seconds fast recovery. We decided that all of us managing this was a result of this years turbos sessions. We are reaping our reward 😝 Big thanks to Phil for saving us from a 40s sprint when I got distracted by a phone call 😱
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Ride Filter

Start Locations: WMP
Wantage Market Place; OMH
Old Mill Hall, Grove

Categories: 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.; 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.; 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.; 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.; More Information