Cycling UK Wantage | Programme of Rides and Events

Past Ride

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Tue Nov 28th 2023

Virtual Turbo

Leader: Karen Townsin	Start Time: 7:00 pm	Start Location: Online
Description: A virtual turbo workout of up to an hour including warm up, workout and warm down. You will need your own turbo set up, a computer/laptop/mobile device and Zoom version 5 installed on your device. If you have not attended a turbo session this season, you will need to contact the ride leader for joining instructions.
Riders: Jan McCabe Jane John Jon Townsin Karen Townsin LeeAnn Norris Sharon Bedford Riders = 6 Report: Hill workout tonight, with 3 minute climbs and just a minute for recovery in between - I know what I have to work on . Thanks to Jon for the taxing quiz on countries with only 4 letters in their (English) name. Nice work Jan - 8 out of a possible 10 .
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Ride Filter

Start Locations: WMP
Wantage Market Place; OMH
Old Mill Hall, Grove

Categories: 1* - Suitable for irregular, social, beginner or family riders, pace will match the slower riders. Not hilly or long. Expect rides up to 3 hours. Gentle exercise.; 2* - Suitable for regular riders who prefer to cover some distance but at a more relaxed pace. Likely to be half-day rides. Solid exercise.; 3* - Suitable for experienced riders, may be hilly, long, quick, or any combination! Likely to be half or full-day rides. Challenging exercise.; 4* - Suitable for athletic riders who can ride safely above the 3* standard. Quick rides for the fit.; More Information